Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Un dolce veloce, ricco di vitamine e minerali.
Ingredients
Directions
- Togliere il nocciolo ai datteri e tagliateli come fossero un panino.
- Riempite i datteri con una mandorla e un pezzetto di cioccolato fondente.
- Gustatelo.
9 members have added this recipe to their cookbook.
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Delicious and fiber-rich recipe.
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Nutritious, delicious, and easy lunch.
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A healthy on-the-go breakfast.
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Great option for a snack between meals.
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Nutritional Summary:
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There are 144 calories in 1 serving of Datteri Ripieni.
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Calorie Breakdown: 38% fat, 55% carbs, 6% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
602 kj
7%
144 kcal
Fat
6.52g
9%
Saturated Fat
2.948g
15%
Monounsaturated Fat
1.167g
Polyunsaturated Fat
0.445g
Carbohydrates
21.29g
8%
Sugar
17.34g
19%
Fibre
2.4g
Protein
2.48g
5%
Salt
0g
0%
Cholesterol
0mg
Potassium
189mg
9%
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Calorie Breakdown:
Carbohydrate (56%)
Fat (38%)
Protein (6%)
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*Based on an RDI of 2000 calories
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