Croque Madame Façon Muffin
Preparation Time: 5 mins
Cooking Time: 20 mins
Meal type:
Main Dishes
Breakfast
Lunch
Rating:
FatSecret Members Average Rating
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by member: Iraime  Croque Madame Façon Muffin
Voici une recette qui en fera saliver.
Ingredients
Directions
- Mettre le pain de mie dans un moule à muffin.
- Mettre la crème fraîche, le bacon, l'emmental râpé, l'œuf dans le moule.
- Salé, poivré.
- Mettre au four pendant 15-20 min à 180°.
204 members have added this recipe to their cookbook.
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 Reviews
Cette recette est démentielle ! Merci !
26 Mar 18 by member: aj_andromy
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Tasty, healthy, and rich in fiber.
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Easy, slightly sweet, and healthy snack.
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Great option for a snack between meals.
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Moist, delicious, and naturally sweetened.
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Nutritional Summary:
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There are 190 calories in 1 serving of Croque Madame Façon Muffin.
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Calorie Breakdown: 49% fat, 26% carbs, 26% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
795 kj
10%
190 kcal
Fat
10.12g
14%
Saturated Fat
2.547g
13%
Monounsaturated Fat
1.676g
Polyunsaturated Fat
0.6g
Carbohydrates
11.94g
5%
Sugar
1.54g
2%
Fibre
0.4g
Protein
12g
24%
Salt
0.77g
13%
Cholesterol
186mg
Potassium
59mg
3%
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Calorie Breakdown:
Carbohydrate (25%)
Fat (49%)
Protein (26%)
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*Based on an RDI of 2000 calories
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