Preparation Time: 2 mins
Cooking Time: 10 mins
Meal type:
Main Dishes
Breakfast
Rating:
FatSecret Members Average Rating
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Проще рецепта.
Ingredients
Directions
- Молоко и воду налить в кастрюлю, довести до кипения. Плиту переключить на маленький огонь.
- Всыпать соль, перемешать. Затем тонкой струйкой тихонько всыпать манку, постоянно помешивая вилкой, чтобы не образовывались комочки.
- Через 3 минуты добавить мед, перемешать. Варить еще 3-4 минуты. Выложить на тарелки, в каждую положить кусочек масла.
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This is the healthier version of a brownie. That's why I named it fake.
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Light and quick recipe for breakfast.
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A great slow-cooked, hearty, and delicious recipe for the whole family.
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Moist, delicious, and naturally sweetened.
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Nutritional Summary:
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There are 440 calories in 1 serving of Манная Каша.
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Calorie Breakdown: 24% fat, 64% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1841 kj
22%
440 kcal
Fat
11.6g
17%
Saturated Fat
0.12g
1%
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
71.55g
28%
Sugar
18.21g
20%
Fibre
0g
Protein
13.34g
27%
Salt
2.92g
49%
Cholesterol
0mg
Potassium
11mg
1%
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Calorie Breakdown:
Carbohydrate (64%)
Fat (24%)
Protein (12%)
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*Based on an RDI of 2000 calories
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