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Yields:
1 serving(s)
Preparation Time:
2 mins
Meal type:
Snacks
Beverages
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: camilashn

Batida de Banana com Morango

Uma receita simples para o café da manhã. A banana deixa a batida super doce e o morango dá sabor e uma cor linda.

Ingredients

Directions

  1. Bater todos os ingredientes com o mixer ou no liquidificador.
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Nutritional Summary:

There are 140 calories in 1 serving of Batida de Banana com Morango.
Calorie Breakdown: 7% fat, 73% carbs, 20% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
1.08g
2%
Saturated Fat
0.577g
3%
Trans Fat
0g
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.084g
Carbohydrates
26.69g
10%
Sugar
18.57g
21%
Fibre
2.2g
Protein
7.27g
15%
Salt
0.33g
5%
Cholesterol
0mg
Potassium
37mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (7%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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