Preparation Time: 30 mins
Cooking Time: 15 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
|
Kylling med spidskål, forårsløg, gulerødder, rød peber.
Ingredients
Directions
- Snit grøntsagerne.
- Skær kyllingen ud i mindre stykker.
- Steg kyllingestykkerne i olie og tilsæt krydderier, salt, peber og chilimix.
- Varm alle grøntsager i lidt olie i max 5 min. på evt. en anden stegepande.
19 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Main Dishes
Lunch
Newest Recipes
|
A healthy on-the-go breakfast.
|
|
A great slow-cooked, hearty, and delicious recipe for the whole family.
|
|
Healthy, delicious, and easy to prepare.
|
|
Nutritious, delicious, and easy lunch.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 344 calories in 1 serving of Kylling med Spidskål.
|
|
Calorie Breakdown: 42% fat, 12% carbs, 46% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
1439 kj
17%
344 kcal
Fat
16.83g
24%
Saturated Fat
1.911g
10%
Trans Fat
0g
Monounsaturated Fat
9.866g
Polyunsaturated Fat
1.55g
Carbohydrates
10.68g
4%
Sugar
4.32g
5%
Fibre
3.1g
Protein
42.02g
84%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
248mg
12%
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (42%)
Protein (46%)
|
|
*Based on an RDI of 2000 calories
|