Meal type:
Appetizers
Sauces and Condiments
Rating:
FatSecret Members Average Rating
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by member: ela951  Turkish Cacik
A fresh and healthy appetizer with garlic yogurt and cucumber.
Ingredients
Directions
- Peel and cut the cucumbers in small pieces.
- Mix the yogurt, water, olive oil and minced garlic cloves in a bowl.
- Sprinkle chopped mint leaves as garnish.
57 members have added this recipe to their cookbook.
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A healthy and delicious recipe. It's perfect for lunch.
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Moist, delicious, and naturally sweetened.
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High in fiber Mediterranean vibes recipe.
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Sweet, chewy, and healthy snacks.
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Nutritional Summary:
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There are 120 calories in 1 serving of Turkish Cacik.
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Calorie Breakdown: 35% fat, 46% carbs, 19% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
503 kj
6%
120 kcal
Fat
4.95g
7%
Saturated Fat
1.395g
7%
Monounsaturated Fat
2.832g
Polyunsaturated Fat
0.518g
Carbohydrates
14.94g
6%
Sugar
9.78g
11%
Fibre
1.2g
Protein
6.08g
12%
Salt
0.16g
3%
Cholesterol
5mg
Potassium
540mg
27%
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Calorie Breakdown:
Carbohydrate (46%)
Fat (35%)
Protein (19%)
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*Based on an RDI of 2000 calories
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