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Yields:
1 serving(s)
Preparation Time:
10 mins
Cooking Time:
25 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Sunnyforever

Овсяное Печенье с Творогом и Бананом

Вкусное и полезное домашнее печенье.

Ingredients

Directions

  1. Смешать все ингредиенты.
  2. Запекать в духовке 20 минут на бумаге для выпечки при 180 градусах.
  3. Убавить температуру до 150 и оставит еще на 10 минут для придания корочки.
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Nutritional Summary:

There are 266 calories in 1 serving of Овсяное Печенье с Творогом и Бананом.
Calorie Breakdown: 12% fat, 69% carbs, 19% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1113 kj
13%
266 kcal
Fat
3.73g
5%
Saturated Fat
0.607g
3%
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.037g
Carbohydrates
46.51g
18%
Sugar
6.18g
7%
Fibre
6.8g
Protein
12.71g
25%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
181mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
13%
of RDI*
(266 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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