Meal type:
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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by member: skanwbbj
Raisin Waldorf Salad
A great mix of raisins, walnuts, apples, celery and yogurt.
Ingredients
Directions
- Combine all ingredients and place on lettuce leaves if desired.
28 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 154 calories in 1 serving of Raisin Waldorf Salad.
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Calorie Breakdown: 29% fat, 65% carbs, 7% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
644 kj
8%
154 kcal
Fat
5.34g
8%
Saturated Fat
0.645g
3%
Monounsaturated Fat
0.753g
Polyunsaturated Fat
3.591g
Carbohydrates
27.29g
10%
Sugar
20.11g
22%
Fibre
2.9g
Protein
2.8g
6%
Salt
0.05g
1%
Cholesterol
1mg
Potassium
310mg
16%
Calorie Breakdown:
Carbohydrate (64%)
Fat (29%)
Protein (7%)
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*Based on an RDI of 2000 calories
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