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Yields:
5 serving(s)
Meal type:
Main Dishes
Rating:
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by member: Pegonia

Santa Fe White Chili

Great alternative to beef chili using white beans.

Ingredients

Directions

  1. Cook chicken and onions together.
  2. Stir in broth, chiles, spices and boil.
  3. Reduce to low heat and simmer 15 minutes.
  4. Stir in beans, simmer uncovered 5 minutes.
  5. Top with cheese (if desired) and green onions; you may also serve on tortillas taco style.
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Nutritional Summary:

There are 217 calories in 1 serving of Santa Fe White Chili.
Calorie Breakdown: 35% fat, 33% carbs, 32% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
909 kj
11%
217 kcal
Fat
8.36g
12%
Saturated Fat
1.894g
9%
Trans Fat
0g
Monounsaturated Fat
4.244g
Polyunsaturated Fat
1.513g
Carbohydrates
17.89g
7%
Sugar
0.78g
1%
Fibre
4.1g
Protein
17.3g
35%
Salt
1.20g
20%
Cholesterol
34mg
Potassium
180mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (35%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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