Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Sensational oatmeal cookies with pumpkin and blueberries.
Ingredients
Directions
- Add all items in a medium bowl.
- Mix well.
- With a spoon, scoop out desired size balls onto non-stick sprayed cookie sheet.
- Bake for 15 min on 425° F (220° C).
- Note: you can use yogurt instead of pumpkin and add in apples and bananas, too.
437 members have added this recipe to their cookbook.
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 Reviews
works better when 1 egg white is used
22 Jan 08 by member: nilbf
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This is the healthier version of a brownie. That's why I named it fake.
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Moist, delicious, and naturally sweetened.
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A healthy and delicious recipe. It's perfect for lunch.
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Delicious and quick recipe for dinner or lunch.
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Nutritional Summary:
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There are 42 calories in 1 serving of Pumpkin Oatmeal Cookies.
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Calorie Breakdown: 13% fat, 73% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
177 kj
2%
42 kcal
Fat
0.65g
1%
Saturated Fat
0.147g
1%
Monounsaturated Fat
0.176g
Polyunsaturated Fat
0.205g
Carbohydrates
8.15g
3%
Sugar
1.34g
1%
Fibre
1.6g
Protein
1.52g
3%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
63mg
3%
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Calorie Breakdown:
Carbohydrate (73%)
Fat (13%)
Protein (14%)
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*Based on an RDI of 2000 calories
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