Weigh In record (no journal entry) for 13 April 2018
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86.1 kg
Lost so far: 7.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 84.57g | Prot: 143.32g | Carbs: 133.16g.
Breakfast: Uunilohi, Omenat, Kurkku, Porkkanat, Oivariini Oivariini, Fazer Ruis Real. Lunch: Rainbow Cola Light, Kurkku, Saarioinen Kevyt Sinappi-Salaattikastike, Rainbow Suolapähkinä, Baresa Aurinkokuivatut Tomaatit, Kivikylän Kotipalvaamo Nyhtöpossua Pulled Pork, Rainbow Salaattisekoitus, Rainbow Aurinkosalaatti. Dinner: McDonald's McFeast. Snacks/Other: Vesimeloni, Supermass Nutrition Good Night. more...
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Gaining 0.7 kg a Week
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tiina.laukkonen's Weight History
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