Weigh In record (no journal entry) for 13 April 2018
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103.6 kg
Lost so far: 14.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 26.15g | Prot: 52.74g | Carbs: 179.98g.
Breakfast: Kaffee mit Milch, Thüringer Naturjoghurt 0,1%, Gut & Günstig Sultaninen, Äpfel, Gut & Günstig Haferflocken Extrazart, Terra Mandeln Gestiftet, Heidelbeeren. Lunch: Gut & Günstig Hänchenbrustfilet, Reis (Gekocht), Asia Spezialitäten Wok China Gemüse. Dinner: Combino Bolognese Sauce mit Rindfleisch, Reis (Gekocht). Snacks/Other: Sarotti Tiamo - Amaretto. more...
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2736 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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Losing 1.4 kg a Week
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jennywille's Weight History
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