Weigh In record (no journal entry) for 13 April 2018
|
56.7 kg
Lost so far: 7.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 38.86g | Prot: 42.26g | Carbs: 70.73g.
Breakfast: Brunch Paprika Peperoni (50g), Harry Das Volle Korn Katen, Äpfel (ohne Schale). Lunch: Sirtakis Hirtenkäse Light, Rührei, Gemischter Salat mit Dressing. Dinner: Mertinger Milchhof Skyr Heidelbeer. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fräulein Himbeere's Weight History
|