Milenannn's Journal, 13 Apr 18

Ура!Ура!Ура!
Отвес 200гр после вчерашней плитки шоколадки!!!
49.7 kg Lost so far: 1.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:
1077 kcal Fat: 31.26g | Prot: 40.59g | Carbs: 169.16g.   Breakfast: Чай с Лимоном и Сахаром, Чернослив, Монетка Хлопья 4 Злака. Lunch: Orion Choco Pie, Беляш, Котлеты из Минтая, Макароны Отварные. Dinner: Нескафе Кофе 3В1 Мягкий. more...
1969 kcal Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Hanging Laundry - 1 hour, Walking (moderate) - 5/kph - 1 hour, Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 9 hours. more...
Losing 1.4 kg a Week



     
 

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Milenannn's Weight History


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