Weigh In record (no journal entry) for 10 April 2018
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93 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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3206 kcal
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Fat: 140.92g | Prot: 123.91g | Carbs: 349.79g.
Breakfast: Zucchero, Mulino Bianco Frollini al Miele Millefiori senza Glutine, Caffè Espresso. Lunch: San Daniele Prosciutto Crudo, Leerdammer Emmental, Cereal Bio Piadina senza Glutine, Entremont Edamer, Cereal Bio Piadina senza Glutine. Dinner: Olio Extra Vergine di Oliva, Rummo Mezzi Rigatoni N.51. more...
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2900 kcal
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Exercise:
Driving - 2 hours, Desk Work - 7 hours, Sleeping - 10 hours, Sitting - 5 hours. more...
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Gaining 0.1 kg a Week
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conte.dracula's Weight History
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