karina.yurievna's Journal, 13 Apr 18

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Weigh In record (no journal entry) for 13 April 2018

65 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:

1168 kcal

Fat: 47.48g | Prot: 72.31g | Carbs: 116.34g. Breakfast: Сырники, Полянка Сметана, ВкусВилл Хлебцы Рисовые с Кунжутом с Морской Солью, Избенка Сернурская Рикотта, Овсяные батончики, ВкусВилл Творог с Наполнителем Вишня Двухслойный. Lunch: Свиной гуляш, Гречка Отварная. Dinner: Суп Овощной. Snacks/Other: Яблоко Зеленое. more...

270 kcal

Exercise: Табата - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Gaining 3.5 kg a Week

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karina.yurievna's Journal, 13 Apr 18

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karina.yurievna's Weight History