Weigh In record (no journal entry) for 13 April 2018
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68.4 kg
Lost so far: 7.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 9.20g | Prot: 21.22g | Carbs: 35.27g.
Breakfast: Праздник Сластены Зефир Ванильный, Белый Город Молоко 2.5%, Сыр Сулугуни, Геркулес Овсяные Хлопья, Куриные Грудки (Запеченые). more...
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Losing 1.6 kg a Week
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Alena_Svoya's Weight History
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