Weigh In record (no journal entry) for 13 April 2018
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68.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 40.50g | Prot: 57.09g | Carbs: 175.38g.
Breakfast: Senseo Café, Monoprix Confiture Fraise Allégée, Heudebert Biscottes Goût Brioché. Lunch: Fraises, Eat Sushi Salade de Choux Japonais, Lima Edamamé Beans Nature, Eat Sushi Maki Saumon Avocat, Sushi Shop Sushi Saumon. Dinner: Leader Price Taboulet Oriental , Lima Edamamé Beans Nature, Kiri Kiri. Snacks/Other: Leader Price Cranberries Séchées, Amandes. more...
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Losing 0.4 kg a Week
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