Weigh In record (no journal entry) for 01 July 2012
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58.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 65.92g | Prot: 67.93g | Carbs: 155.78g.
Breakfast: Carrot Muffin, spinach, eggs. Lunch: spinach, peanut butter, mango, mix berries, almond milk. Dinner: pasta, Vinaigrette Dressing, salad, chicken. Snacks/Other: strawberries. more...
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Losing 0.8 kg a Week
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Muscle Mabry's Weight History
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