Weigh In record (no journal entry) for 03 May 2010
|
65.8 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
|
|
1735 kcal
|
Fat: 76.75g | Prot: 96.86g | Carbs: 164.44g.
Breakfast: coffee, shredded oats, egg. Lunch: Oven Roasted Deli Sliced Turkey Breast, sausage, brown rice, fried egg. Dinner: madras lentils, brown rice, soycutash. Snacks/Other: Cheese Sticks, Lowfat Fruit Variety Yogurt, wafer cookie, babybel. more...
|
|
1989 kcal
|
Exercise:
Driving - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chevronv's Weight History
|