Weigh In record (no journal entry) for 13 April 2018
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85.3 kg
Lost so far: 4.3 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 38.82g | Prot: 58.73g | Carbs: 132.90g.
Breakfast: Здоровый Стиль Мюсли Тропический Микс, Простоквашино Творог Мягкий 5%, Роллы Филадельфия. Lunch: Плов с Говядиной. Snacks/Other: Ironman Протеиновый Батончик Protein Bar. more...
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Gaining 0.5 kg a Week
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Anna111284's Weight History
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