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FED
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80.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 71.65g | Prot: 83.94g | Carbs: 89.69g.
Lunch: Azeite de Oliva Extra-Virgem, Abóbora Cozida, Abóbora, Tomates, Alface de Folha Verde, Subway Tomate, Orégano, Contra-filé, Knorr Creme de Cebola. Dinner: Pif Paf Presunto. Snacks/Other: Italac Leite em Pó Integral, Parmalat Leite UHT Integral, Glória Creme de Leite, Parmalat Leite UHT Integral, Parmalat Leite UHT Integral, Glória Creme de Leite. more...
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Gaining 2.1 kg a Week
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renan.andrade's Weight History
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