Weigh In record (no journal entry) for 12 April 2018
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81 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 36.14g | Prot: 93.87g | Carbs: 42.51g.
Lunch: Peito de Frango (Pele Não Consumida), Alface, Tomates, Nabos, Cenouras, Frango (Empanado e Frito). Dinner: Caldo de Galinha, Pão Branco. Snacks/Other: Brócolis Cozido, Amendoim. more...
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Gaining 1.4 kg a Week
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AnaClaudiaMelo's Weight History
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