Weigh In record (no journal entry) for 03 May 2010
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128.9 kg
Lost so far: 16.2 kg.
Still to go: 45.0 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 43.04g | Prot: 72.74g | Carbs: 155.67g.
Breakfast: Coffee (Brewed From Grounds), French Vanilla Coffee Creamer. Lunch: potato skins chips, Fresh Mixers Steak Portabello. Dinner: Dinner Rolls, Mashed Potato (from Dry), Lemon Pepper Chicken Breast. Snacks/Other: Mini crispy rice snacks. more...
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Gaining 0.8 kg a Week
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Blawson02's Weight History
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