escro.tici's Journal, 12 Apr 18

Weigh In record (no journal entry) for 12 April 2018
61.7 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:
1056 kcal Fat: 37.39g | Prot: 30.64g | Carbs: 148.47g.   Breakfast: Piraquê Biscoito Doce Maizena, Leite, Kellogg's Sucrilhos. Lunch: Pão Doce. Dinner: Nissin Cup Noodles Costela com Molho de Churrasco. Snacks/Other: Café Brasileiro Café, Marilan Bolacha Cream Cracker. more...
Losing 0.9 kg a Week



     
 

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escro.tici's Weight History


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