Weigh In record (no journal entry) for 12 April 2018
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80.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2378 kcal
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Fat: 81.77g | Prot: 112.83g | Carbs: 323.74g.
Lunch: Chia, Frambuesas, Plátano, Leche de Soya, Avena, Uvas Pasas, Mantequilla de Maní, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Queso Fresco, Palta, Bimbo Tortillas, Plátano. Dinner: Mantequilla de Maní, Soy Vida Leche de Soya, Plátano, Myprotein Vegan Blend, Myprotein Vegan Blend. Snacks/Other: Huevos de Chocolate. more...
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Losing 2.1 kg a Week
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