ElenaBenitez's Journal, 12 Apr 18

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Weigh In record (no journal entry) for 12 April 2018

70 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:

1055 kcal

Fat: 36.44g | Prot: 107.47g | Carbs: 69.99g. Breakfast: 3 Arroyos Avena Instantánea, Protein Leche Descarnada Reducida en Lactosa. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Carne. Dinner: Calabaza Cocinada, Pescado al Horno o Hervido. Snacks/Other: Ser Yogurt Firme. more...

1968 kcal

Exercise: caminata - 1 hour and 52 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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ElenaBenitez's Journal, 12 Apr 18

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ElenaBenitez's Weight History