Weigh In record (no journal entry) for 12 April 2018
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67.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 21.36g | Prot: 31.24g | Carbs: 172.47g.
Lunch: Felix Fisolensalat, Alnatura Chia Samen, Salatgurke, Gelbe Paprika, Cocktailtomaten, Baby-Spinat, SPAR Vogerlsalat. Dinner: Heidelbeeren, Joya Mandel Kokos Milch, Gekochter Blumenkohl (Fettfrei gekocht), Gekochter Brokkoli (Fettfrei Gekocht), Vegetarische Gemüsesuppe (mit Wasser zubereitet). Snacks/Other: Banane, Äpfel. more...
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steady weight
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Jacy0024's Weight History
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