Weigh In record (no journal entry) for 12 April 2018
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81.9 kg
Lost so far: 18.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 80.76g | Prot: 34.03g | Carbs: 21.85g.
Breakfast: Café. Dinner: CCGL Creme de Leite, Morangos, Pepino (Descascado), Azeite de Oliva Extra-Virgem, Ovo Cozido, Alface, Qualitá Tomate Cereja, Psiu Guaraná Psiu Teen Zero Açúcar, Carne de Porco da Paleta Assada, Santa Helena Amendoim Grelhaditos. more...
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Gaining 1.1 kg a Week
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 Comments
vamos de jejum 24 horas no dia de hoje. jantar só as 20 hs.
12 Apr 18 by member: Andrezante
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Andrezante's Weight History
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