Weigh In record (no journal entry) for 12 April 2018
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63 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 99.01g | Prot: 108.52g | Carbs: 20.47g.
Breakfast: AH Blauwe Bessen, Almhof Griekse Yoghurt 10% Vet, AH Sliptong, Avocado, Remeker Kaas (Remeker Pril Rauwmelkse Jersey Kaas), AH Biologisch Gerookt Ontbijtspek Biologisch AH, Gebakken Ei. Lunch: Stock/Broth/Botten Bouillon Rund. Dinner: AH Zongedroogde Tomaatjes, Ganzenvlees, AH Paksoi, Eiwit, AH Verse Pesto Groen, AH Roma Tomaten, Kropsla. more...
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Losing 0.2 kg a Week
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Dickhout's Weight History
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