Weigh In record (no journal entry) for 12 April 2018
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92.1 kg
Lost so far: 10.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 73.10g | Prot: 36.30g | Carbs: 95.76g.
Breakfast: Chocolade Ei. Lunch: Panos Kaasbroodje Leerdammer. Dinner: Rode Paprika, Wortelen, Radijs, Komkommer (Geschild), Boni Mascarpone Pastasaus, Penne, Colruyt Balletjesbrochette. Snacks/Other: Pur Natur Bio Yoghurt, Chocolade Ei. more...
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steady weight
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Ddujardin's Weight History
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