Weigh In record (no journal entry) for 12 April 2018
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96.9 kg
Lost so far: 9.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 52.67g | Prot: 62.01g | Carbs: 268.11g.
Breakfast: Alpro Lait d'amande Original . Lunch: Carrefour Crème Dessert Chocolat, Riz Basmati (Cuit), Fromage à Raclette, Pain. Dinner: Riz Blanc, Pois Chiches. Snacks/Other: LU Belvita Petit Déjeuner Miel et Chocolat, Alpro Lait d'amande Original , Auchan Filet de Poulet. more...
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Losing 3.5 kg a Week
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