Weigh In record (no journal entry) for 12 April 2018
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105.5 kg
Lost so far: 3.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 92.29g | Prot: 73.19g | Carbs: 200.83g.
Breakfast: Bridelight Beurre Doux 15% , Marque Repère Biscottes au Froment, Lactel Lait Demi-Écrémé. Lunch: Carrefour Fromage Frais Nature 0%, Plantain Frit, Thon dans l'Eau (en Conserve), Bonduelle Maïs, Marque Repère Macedoine. Dinner: Mousse au Chocolat, Starbucks Cappuccino, Café Expresso, Picard Myrtilles Sauvages, Holland Master Gouda Vieux, Pain Viennois, Boudin Noir, Kir, Samoussa, Tempura de Crevettes. more...
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Losing 1.2 kg a Week
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lolonel974's Weight History
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