Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jegiolix
Journal
12 Apr 18
jegiolix's Journal, 12 Apr 18
jegiolix's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 April 2018
50.9 kg
Lost so far:
2.1 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2018:
1083 kcal
Fat: 38.71g | Prot: 35.09g | Carbs: 141.53g.
Breakfast:
Galbusera Più Integrali, Tè (Infuso).
Lunch:
Galbani Belpaese, Carote Bollite, Riso Bianco.
Dinner:
Uovo, Carote Bollite, Riso Bianco.
Snacks/Other:
Galbusera Biscotti Integrali, Pavesini Pavesini al Cacao.
more...
1444 kcal
Exercise:
camminata - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jegiolix's Weight History
View Complete History