Weigh In record (no journal entry) for 12 April 2018
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78.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 32.38g | Prot: 32.14g | Carbs: 33.68g.
Breakfast: Beyaz Ekmek, Domatesler, Siyah Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta, Sıcak Suda Pişirilmiş Yumurta, Haşlanmış Yumurta. more...
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Gaining 1.4 kg a Week
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farukacars's Weight History
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