farukacars's Journal, 12 Apr 18

Weigh In record (no journal entry) for 12 April 2018
78.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:
568 kcal Fat: 32.38g | Prot: 32.14g | Carbs: 33.68g.   Breakfast: Beyaz Ekmek, Domatesler, Siyah Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta, Sıcak Suda Pişirilmiş Yumurta, Haşlanmış Yumurta. more...
Gaining 1.4 kg a Week

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farukacars's Weight History


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