katikaklubnika's Journal, 12 Apr 18

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Weigh In record (no journal entry) for 12 April 2018

59.8 kg Lost so far: 1 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:

435 kcal

Fat: 15.40g | Prot: 15.33g | Carbs: 61.52g. Breakfast: Можайское Молоко Топленое 4%, Matti Мюсли с Ежевикой и Малиной. Lunch: Голубец. Snacks/Other: Груша. more...

1882 kcal

Exercise: Running (jogging) - 8/kph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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katikaklubnika's Weight History

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katikaklubnika's Journal, 12 Apr 18

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katikaklubnika's Weight History