Weigh In record (no journal entry) for 12 April 2018
|
68.2 kg
Lost so far: 38.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1036 kcal
|
Fat: 43.29g | Prot: 67.12g | Carbs: 104.14g.
Breakfast: Té (Infusión), Zumo de Limón, Hacendado Galletas María Tradicional, Infusiones, Lima. Lunch: Semillas de Linaza, Pechuga de Pollo sin Piel, Aceite de Oliva, Brócoli. Dinner: Coliflor, Semillas de Linaza, Merluza, Aceite de Oliva, Coliflor, Valor Chocolate Puro. Snacks/Other: Jugo de Pomelo Recién Exprimido. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elirapallo's Weight History
|