Weigh In record (no journal entry) for 12 April 2018
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83 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 35.46g | Prot: 72.37g | Carbs: 160.99g.
Breakfast: Hacendado Café con Leche Light sin Lactosa, Hacendado Hummus, Baguette. Lunch: Baguette, Aiko Salsa de Soja, Hacendado Spaghetti Integral , Café con Leche. Dinner: Cogollos, Entrecot. Snacks/Other: Fontaneda Belvita Desayuno (12,5g). more...
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Losing 7.7 kg a Week
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adrianalonso29's Weight History
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