Weigh In record (no journal entry) for 12 April 2018
|
85.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1728 kcal
|
Fat: 80.55g | Prot: 51.27g | Carbs: 179.66g.
Lunch: RUF Mousse Au Chocolat, Knorr Soße zu Geflügel, Gemüsepfanne, Knusprige Ente, Reis (Gekocht). Dinner: Tonic Water, Gin, Grashoff Weiße Schokoladencreme, Dr. Oetker Crème Légère, Champignons, Dr. Karg Classic 3-Saat, American Style Bacon, Marmorkuchen. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|