Weigh In record (no journal entry) for 12 April 2018
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56.9 kg
Lost so far: 7.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 30.27g | Prot: 52.15g | Carbs: 80.03g.
Breakfast: Real Quality Porridge mit Bananengeschmack. Lunch: Schafskäse, Valess Gouda, Gemischter Salat mit Dressing. Dinner: Ehrmann Protein Pudding. Snacks/Other: Starbucks Cappuccino (Tall). more...
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Losing 1.4 kg a Week
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fräulein Himbeere's Weight History
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