inamine's Journal, 12 Apr 18

Weigh In record (no journal entry) for 12 April 2018
49.8 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:
919 kcal Fat: 56.29g | Prot: 73.35g | Carbs: 32.26g.   Breakfast: バターコーヒー. Lunch: 伊藤食品 さば水煮, イトウフレッシュサラダ チキンと13品目のサラダ. Dinner: ビーレジェンド プロテイン, 牛乳(全乳), ミツカン 納豆たまご醤油たれ. Snacks/Other: クルミ. more...
Losing 0.5 kg a Week

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