Weigh In record (no journal entry) for 12 April 2018
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62.5 kg
Lost so far: 4.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 39.96g | Prot: 51.60g | Carbs: 133.39g.
Breakfast: Alpro Soja Choco Light, Quaker Oats Express Multifruit, Koffie met Melk en Suiker. Lunch: Galia Meloen, Parma Jambon de Parme, Tomaten, Sla. Dinner: Come a casa Lasagna Bolognese. Snacks/Other: LU Petit Beurre. more...
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Losing 0.7 kg a Week
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jschauvaerts's Weight History
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