Weigh In record (no journal entry) for 12 April 2018
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75.5 kg
Lost so far: 2.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 42.34g | Prot: 33.98g | Carbs: 147.40g.
Breakfast: AH Gemberjam, Wasa Cracker Sesam, Alpro Kokosmelk. Lunch: AH Filet Americain Mager, Heinz Sandwichspread Komkommer, Rucola Sla, Bruine Boterham. Dinner: Maki Komkommer, AH Marokkaanse Couscous, Gehaktsaus. Snacks/Other: Monin Caramel Siroop, Slagroom, Peren, Sinaasappelen. more...
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Losing 2.1 kg a Week
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Belinda50's Weight History
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