Weigh In record (no journal entry) for 12 April 2018
|
49.3 kg
Lost so far: 0.7 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 78.23g | Prot: 61.55g | Carbs: 106.32g.
Breakfast: Круассан, Лента Бутерброд с Ветчиной, Омлет или Яичница с Сыром. Lunch: Азбука Вкуса Окрошка с Колбасой. Dinner: Махеевъ Джем Лесные Ягоды, Творог 9%. Snacks/Other: Лента Бутерброд с Ветчиной. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanometria's Weight History
|