Weigh In record (no journal entry) for 12 April 2018
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63.2 kg
Lost so far: 8.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 29.43g | Prot: 58.12g | Carbs: 122.35g.
Breakfast: Hofgut Laugenbrezeln, Kaffee, Inkospor Active pro 80 Cocos, Alpro Soya Sojamilch Light. Lunch: Käse, Obstsalat, Gemischter Salat mit Dressing, Gervais Hütten Käse - Tomate & Basilikum. Dinner: Weinschorle. more...
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Losing 4.9 kg a Week
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Bolle111's Weight History
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