Alalykina.alena's Journal, 12 Apr 18

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Weigh In record (no journal entry) for 12 April 2018

64.8 kg Lost so far: 28.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:

419 kcal

Fat: 12.68g | Prot: 26.76g | Carbs: 49.92g. Breakfast: Увелка Хлопья Овсяные Геркулес. Lunch: Grow Food Котлета Куриная по-Домашнему, Вареное Яйцо, Сила Традиции Аджика по-Домашнему с Чесноком. Snacks/Other: Кофе (Растворимое). more...

1701 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 23 hours. more...

steady weight

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Alalykina.alena's Journal, 12 Apr 18

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Alalykina.alena's Weight History