Weigh In record (no journal entry) for 12 April 2018
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63.5 kg
Lost so far: 10.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 14.60g | Prot: 13.76g | Carbs: 77.46g.
Breakfast: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Овсяная Каша на Молоке, Банан, La Pina Арахисовая Паста. Snacks/Other: Яблоко. more...
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Losing 3.5 kg a Week
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Melissochka's Weight History
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