Weigh In record (no journal entry) for 12 April 2018
|
63.5 kg
Lost so far: 10.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
474 kcal
|
Fat: 14.60g | Prot: 13.76g | Carbs: 77.46g.
Breakfast: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Овсяная Каша на Молоке, Банан, La Pina Арахисовая Паста. Snacks/Other: Яблоко. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melissochka's Weight History
|