Weigh In record (no journal entry) for 11 April 2018
|
83 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2210 kcal
|
Fat: 81.45g | Prot: 162.81g | Carbs: 176.79g.
Breakfast: Ledesma Azúcar, Queso Fresco, Paladini Jamón Cocido, Pan Blanco. Lunch: Tang Jugo de Naranja, Queso Fresco, Paladini Jamón Cocido, Tomates, Milanesa de Pollo al Horno. Dinner: Grido Helado, Pan Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Queso Fresco, Churrasco. Snacks/Other: Cerealitas Galletitas Clásicas, Cerveza. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hombre gordo's Weight History
|