Weigh In record (no journal entry) for 11 April 2018
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76.7 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 29.83g | Prot: 17.93g | Carbs: 109.80g.
Breakfast: Toasted Whole Wheat Bread, Coffee with Cream and Sugar, Honey, I Can't Believe It's Not Butter! Original Soft Spread. Snacks/Other: Great Value Mixed Nuts, Apples, Eggo Chocolate Chip Waffles. more...
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Losing 0.5 kg a Week
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Loubna El's Weight History
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