Weigh In record (no journal entry) for 11 April 2018
|
89.4 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: 100%.
|
|
248 kcal
|
Fat: 14.04g | Prot: 6.92g | Carbs: 23.37g.
Breakfast: Coffee, Unsalted Butter Stick, Toasted White Bread, Oscar Mayer Lower Sodium Bacon. Lunch: Coffee, Trader Joe's Sweet Potato Tots. more...
|
|
2053 kcal
|
Exercise:
Lecturing/Standing - 6 hours and 1 minute, Driving - 3 hours, Making the bed - 10 minutes, Showering - 10 minutes, Desk Work - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 9 minutes. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|